Update: Army Adjusting the ACFT

 

ACFT Updated by the Army

The U.S. Army is moving into the next phase of an effort to replace the current, three-event Army Physical Fitness Test (APFT) with the new, six-event fitness assessment after completing a yearlong field test of the Army Combat Fitness Test  (ACFT) involving 63 battalions of active-duty, National Guard and Reserve soldiers.

The testing has suggested some changes were needed to the grading criteria. Current soldiers across all three components of the Army will begin taking the ACFT for practice until October 2020, when it will become the service's official test of record.


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Standards Revised for Black, Gray & Gold Soldiers

According to a press release from the Army, the updated ACFT standards are shown on a chart that shows scores for each of the six events all the way up to the maximum score. The chart also highlights the minimum scores soldiers must meet for three categories: Black for soldiers in "heavy" physically demanding units or jobs; Gray for soldiers in "significant" physically demanding units or jobs; and Gold for soldiers in "moderate" physically demanding units or jobs.

Gold also represents the overall Army minimum standard for passing the ACFT.

The initial, ACFT standards were as follows:

  • Black, for 70 points. 180 pounds on the strength deadlift; 8.5 meters for the power throw; 30 hand-release push-ups; 2 minutes, 9 seconds for the sprint, drag and carry; 5 leg tucks; and 18 minutes for the two-mile run.
  • Gray, for 65 points. 160 pounds on the strength deadlift; 6.5 meters for the power throw; 20 hand-release push-ups; 2 minutes, 45 seconds for the sprint, drag and carry; 3 leg tucks; and 19 minutes for the two-mile run.
  • Gold, the Army minimum standard, for 60 points. 140 pounds for the strength deadlift; 4.6 meters for the power throw; 10 hand-release push-ups; 3 minutes, 35 seconds for the sprint, drag and carry; 1 leg tuck; and 21 minutes, 7 seconds for the two-mile run.

As noted in this article, the updated ACFT standards have been slightly changed. The minimum requirement for the strength deadlift in Black increased from 180 pounds to 200 pounds, and the Gray increased from 160 pounds to 180 pounds.

The minimum score for the standing power throw dropped from 8.5 meters to 8 meters in Black; in Gold, the minimum standard dropped 4.6 meters to 4.5 meters. The maximum possible score dropped from 13.5 to 12.5 meters.

The minimum score for the sprint-drag-carry for Black slowed slightly from 2 minutes, 9 seconds to 2 minutes 10 seconds. The Gray standard sped up from 2 minutes, 45 seconds to 2 minutes, 30 seconds. And the Gold sped up from 3 minutes, 35 seconds to 3 minutes.

The standards for the leg tuck remain unchanged from the original plan.

The minimum standard for Gold on the two-mile run sped up from 21 minutes, 7 seconds to 21 minutes.

The maximum score on the ACFT for the two-mile run slowed from 12 minutes, 45 seconds to 13 minutes, 30 seconds,  

The Push-Up Event Has Also Changed

The field-testing has encouraged the service to change the type of push-up required by the ACFT. This event will now require arm-extension push-ups. It had previously been a hand-release push-up.

US Army Soldier doing ACFT Pushups

According to a press release from the Army, The minimum standards remain unchanged, but the maximum possible score dropped from 70 hand-release push-ups to 60 arm-extension push-ups.

To complete arm-extension push-ups, soldiers start chest down and do a traditional push-up. Then, after returning to the down position, they move their arms outward, followed by going in to do another push-up. 

The ACFT is Tough but Critical

"Physical fitness is fundamental to sustained Army readiness," Sergeant Major of the Army Michael Grinston said. "We must have highly trained, disciplined and physically fit soldiers capable of winning on any battlefield. The ACFT, specifically linked to common warfighting tasks, will help us assess and improve the individual readiness of the force."

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Renata
Renata

November 06, 2024

I have taken time out to thank someone who cured me from herpes virus with herbal medicine! It became a major problem for me as it was affecting my daily life as I was no longer comfortable so I decided to look for a solution and I came across several posts about how Dr Excel a herbal man has been helping people on the same problem then I quickly contacted the herbal man and told him my experience with herpes" he prepared and send me his herbal medicine to drink, after everything I found out that all was okay with me and that my Herpes problem was gone after testing negative several times, this is why I have come out today to say thanks to him and for others to also believe that there’s cure for herpes. Contact him today on his webpage: https://excelherbalcure.com

 Elizabeth Lucas
Elizabeth Lucas

November 06, 2024

CONTACT DR UGHULU FOR ANY KIND OF DISEASE YOU NEED TO CURE NOW: CALL NUMBER: +1(252) 409-1841

Greetings to everyone here online🤗. In 2020 during the time of coronavirus I had HSV1 which I have been looking for a way to cure. I didn’t see any herbal remedy to cure me. I worried both day and night that this disease shouldn’t take away my life at an early age. I did so much research online to cure my HSV1, I couldn’t find anyone who will help me. Exactly the day I went to the hospital to take my covid-19 injection my doctor told me what to write to get a good search online so I can find a herbal spell caster to get me cured. So I really did what the doctor says, so I went home to search for a cure online and I found a spell caster called Dr ughulu who prepared me herbal remedy to cure my HSV1 and covid-19 disease. He did everything within 24 hours. Now if you’re going through all kind of disease contact Dr ughulu phone number here: CALL NUMBER: +1(252) 409-1841 You can visit his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL:drughulupowerfulspelltemple@gmail.com

Manish
Manish

November 06, 2024

pm Vishwakarma 

magriet dennis
magriet dennis

November 05, 2024

Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn’t trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email dr.umaherbalcenter@gmail.com.

service usa
service usa

November 05, 2024

Rally Fitness offers a range of military-grade fitness equipment designed for home and commercial gyms. Their catalog includes cardio machines, conditioning gear, free weights, and strength equipment, all built to endure rigorous use. With options tailored for military and fitness testing standards, Rally Fitness products are engineered for durability and performance. Explore their offerings, from kettlebells and weight plates to specialized training packages, on their official website…… read more……..

Wanda A. Mahan
Wanda A. Mahan

November 05, 2024

BEWARE OF CRYPTO SCAMMER CALLED JESSICA FX ON INSTAGRAM

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ورشة حسن الصواط
ورشة حسن الصواط

November 05, 2024

ورشة حسن الصواط لخدمات صيانة السيارات والدهان,أفضل ورشة سمكرة في تبوك.نوفر لك تغيير الفحمات وتعديل على البارد ووزن الأذرع والمقصات وقطع الغيار باحترافية عالية.

 Maria Helena
Maria Helena

November 04, 2024

Hello, everyone’s, my name is Maria Helena from the United kingdom and I want to use this opportunity to thank Dr Ughulu for helping me to cure my Herpes disease, it has been over 2 years now I had this disease I don’t even know how it got throw me, i have been going to difference hospital just to make sure I get cure and nothing works out for me, until the day I saw a comment online about how someone testify how Dr Ughulu cure her herpes disease and It was so very interesting to me, I really think about it for few minutes before I sent him a message and he said you’re welcome my daughter, he list out what he will buy to work for me and also he said I shouldn’t worried. I will be fine, so I really did the right thing he asked me to do. It didn’t take up to three weeks until I was healed from my herpes disease, I went for a checkup and the doctor told me nothing is wrong with me. Please join me to thank Dr Ughulu. I really appreciate his good work. My God will continue to bless you forever. You can visit his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu CALL/TEXT: +1(252) 409-1841 or email:drughulupowerfulspelltemple@gmail.com

 Maria Helena
Maria Helena

November 04, 2024

Hello, everyone’s, my name is Maria Helena from the United kingdom and I want to use this opportunity to thank Dr Ughulu for helping me to cure my Herpes disease, it has been over 2 years now I had this disease I don’t even know how it got throw me, i have been going to difference hospital just to make sure I get cure and nothing works out for me, until the day I saw a comment online about how someone testify how Dr Ughulu cure her herpes disease and It was so very interesting to me, I really think about it for few minutes before I sent him a message and he said you’re welcome my daughter, he list out what he will buy to work for me and also he said I shouldn’t worried. I will be fine, so I really did the right thing he asked me to do. It didn’t take up to three weeks until I was healed from my herpes disease, I went for a checkup and the doctor told me nothing is wrong with me. Please join me to thank Dr Ughulu. I really appreciate his good work. My God will continue to bless you forever. CALL/TEXT: +1(252) 409-1841 or email: drughulupowerfulspelltemple@gmail.com

Alma
Alma

November 04, 2024

I always have cold sores outbreaks when on my periods and they were very terrible, when I went for test the doctor said I had herpes virus. I just want to share a brief testimony of how doctor excel completely cured me from herpes virus with his natural herbal medicine. It became a burden to me having outbreaks all time and they were so terrible that I would rather lock up myself indoors all times of outbreak. I stumbled upon a testimony of someone this Herbal doctor has cured on the internet and I took the doctor’s website to contact him. I’m completely cured from this virus and the horrible outbreaks after I finish drinking the herbal medicine which he sent to me’ All thanks to Dr Excel!! Here is his website: https://excelherbalcure.com

كات بارك-catpark
كات بارك-catpark

November 04, 2024

متجر catpark يتضمن مجموعة واسعة من المنتجات والمستلزمات المختلفة للقطط والطيور والأسماك والحيوانات الأليفة لنساعدك على توفير بيئة سعيدة وأمنه لحيوانك المفضل بالإضافة إلي توفير معلومات ونصائح مفيدة حول الرعاية والتغذية السليمة والتدريب
https://catpark.sa/

كات بارك-catpark
كات بارك-catpark

November 04, 2024

متجر catpark يتضمن مجموعة واسعة من المنتجات والمستلزمات المختلفة للقطط والطيور والأسماك والحيوانات الأليفة لنساعدك على توفير بيئة سعيدة وأمنه لحيوانك المفضل بالإضافة إلي توفير معلومات ونصائح مفيدة حول الرعاية والتغذية السليمة والتدريب

EVANS PHILIP
EVANS PHILIP

November 04, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

 شماغ
شماغ

November 03, 2024

اكتشف تشكيلة مميزة من الأشمغة والأقمشة الرجالية الفاخرة والعطور في متجر شماغنا نقدم لكم منتجات ذات جودة عالية لتكملوا إطلالتكم بأسلوب عصري وأنيق تسوق الآن واستمتع بأفضل الأسعار والعروض الحصرية
https://shmaghna.com/

toto kl
toto kl

November 02, 2024

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toto kl

November 02, 2024

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Metaset LTD
Metaset LTD

November 01, 2024

Wonderful posting
<a href=“https://find-and-update.company-information.service.gov.uk/company/13768333”>Metaset

 Amelia Jonathan
Amelia Jonathan

October 31, 2024

My name is Amelia Jonathan from the United States, Using this opportunity to thank Dr. Ughulu is a grateful thing to me, for over years I have been sick with Hepatitis B disease, I have done a lot of things to get cured of my diseases and nothing has worked out. I have taken different types of medication for it , but it still doesn’t work for me. I still keep going for a check up so that the doctor will tell me my disease has be gone, because i’m taking my medicine with no result nothing has been cured, I have spent a lot of money just to get cure of Hepatitis B. until my old time friend came to my place and saw what am going through, and then direct me to contact Dr. Ughulu who is a very powerful man, which I did explain my problem to Dr. Ughulu and send me a herbal remedy bottle and explain to me how I should drink it. So I started to drink the herbal tea in one week that I drink the herbal tea. I went for a check up to check if I’m cured from Hepatitis B disease, then the nurse told me nothing is wrong with me anymore and said I’m fine. I am the happiest person right now. I promise Dr Ughulu I will testify about his good work on the internet. Reach out to Dr. Ughulu Via: drughulupowerfulspelltemple@gmail.com Thank you so much sir for what you did for me you’re the best of all. TEXT OR CALL: +1(252) 409-1841 or website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu

متجر الاطارات
متجر الاطارات

October 31, 2024

شركه متخصصه في مجال الاطارات احصل على أفضل الإطارات بسهولة وبأسعار تناسبك في متجر الإطارات مع خيار التقسيط المريح تجربة شراء فريدة مع الجودة والتسهيلات المالية

إكس ناو
إكس ناو

October 31, 2024

استمتع بجودة مياه محسّنة مع فلتر صنبور الماء للعناية بالبشرة. احصل على بشرة صحية ونقية باستخدام فلاتر متطورة تضمن مياه خالية من الشوائب. تسوق الآن
فلتر صنبور الماء

EVANS PHILIP
EVANS PHILIP

October 30, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

EVANS PHILIP
EVANS PHILIP

October 30, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

EVANS PHILIP
EVANS PHILIP

October 30, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

Angle Everett
Angle Everett

October 30, 2024

I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. ahonise on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. ahonsie to everyone out there with the virus. His email address is .drahonsie002@gmail.com you can also Add Dr.ahonsie on whatsApp number on +2348039482367 https://drahonsie002.wixsite.com/dr-ahonsie

متجر موسم
متجر موسم

October 30, 2024

متجر موسم هو وجهتك المثالية للأحذية الرجالية حيث نقدم مجموعة متنوعة تشمل الأحذية الشرقية والطبية والخليجية نتميز بتصاميم تجمع بين الأناقة والراحة في عالم الموضة
أحذية رجالية شرقية

Angle Everett
Angle Everett

October 29, 2024

I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. ahonise on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. ahonsie to everyone out there with the virus. His email address is .drahonsie002@gmail.com you can also Add Dr.ahonsie on whatsApp number on +2348039482367 https://drahonsie002.wixsite.com/dr-ahonsie

متجر خيرات البذور الطبيعيه
متجر خيرات البذور الطبيعيه

October 29, 2024

تسوق في خيرات البذور الطبيعيه للحصول على أفضل الزيوت الطبيعية والعطارة والأعشاب. نحن نقدم منتجات طبيعية عالية الجودة تلبي احتياجاتك اليومية. اكتشف مجموعتنا المتنوعة الآن
زيوت طبيعية

<a href="https://www.ziebart.az" rel="nofollow ugc">ziebart baku</a>
<a href="https://www.ziebart.az" rel="nofollow ugc">ziebart baku</a>

October 29, 2024

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سليب لاند
سليب لاند

October 29, 2024

احصل على أفضل مفارش سرير مع بطانية مخمل فندقية ومخدات سرير طبية لباد سرير قطن لحماية مرتبتك مع واقي مرتبة ضد الماء سليب لاند يقدم الأفضل لتجربة نوم لا تنسى
https://mysleepland.com/

Angle Everett
Angle Everett

October 28, 2024

I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. ahonise on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. ahonsie to everyone out there with the virus. His email address is .drahonsie002@gmail.com you can also Add Dr.ahonsie on whatsApp number on +2348039482367 https://drahonsie002.wixsite.com/dr-ahonsie

Angle Everett
Angle Everett

October 28, 2024

I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. ahonise on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. ahonsie to everyone out there with the virus. His email address is .drahonsie002@gmail.com you can also Add Dr.ahonsie on whatsApp number on +2348039482367 https://drahonsie002.wixsite.com/dr-ahonsie

toto kl
toto kl

October 28, 2024

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بيسك للفساتين
بيسك للفساتين

October 28, 2024

متجر بيسك ستور للفساتين نوفر تشكيلة من أفضل الفساتين النسائية ذات الجودة العالية والتصاميم الفريدة لمستوردة بخامات وتصاميم عصرية لتناسب ذائقتكم الراقية
فساتين طويلة

EVANS PHILIP
EVANS PHILIP

October 28, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

EVANS PHILIP
EVANS PHILIP

October 28, 2024

I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461

lara clear
lara clear

October 27, 2024

I’m recommending Dr Oliver to everyone who has herpes simplex virus to get the cure from him. I was diagnosed with genital herpes in 2022 and I have been searching and asking questions to see if i could get something to cure the disease because i did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testified how she was cured from herpes and hpv after using Dr Oliver herbal medicine. I quickly contacted Dr Oliver and explained my problem to him and he prepared the herbs and sent it to me through UPS and gave me instructions on how to use it and told me to go for checkup after usage which I did after two weeks of taking the herbal medicine and my result was NEGATIVE. I waited another month and retested, the result was still NEGATIVE and my doctor told me that I am completely free from herpes. Am so happy and grateful to Dr Oliver for what he has done for me and I will continue to share this for people out there to know that there is a cure for herpes. You can contact Dr Oliver on email and WhatsApp to get the cure from him. Email: Droliverherbalcenter@gmail.com or WhatsApp him on +2348110493039 you can also go through his website: https://droliverherbalcent.wixsite.com/doctor-oliver

David Harris
David Harris

October 27, 2024

This is very helpful with no side effects…Before I began Doctor Ede natural penis enlargement Product I measured 4 Inches in erect length, and 3 inches in erect girth. While flaccid I measured 3.4 Inches long. I began using his product, slightly skeptical I admit, and just 2 weeks later I was very happy with my progress. I measured 7.5 inches erect length and 6.5 inches erect girth, and 5.5 inches flaccid length. I was actually quite shocked at the huge gains I’d had, and continued using the product regularly, sticking to the usage schedule rigorously. After about 2-3 weeks I am 8.2 Inches in erect length and 8.1 Inches in erect girth. I am also 7.2 inches long while flaccid. This has had a huge impact on my life, not only has my sex life improved greatly, I feel much more confident and proud. Dr Ede Natural Penis Enlargement works! and you can as well reach out to him on any of these cures for remor, anxiety & depression, psoriasis, shingles, eczema, urethra wart, chronic problems. Herpes, Cancer, ALS, Hepatitis, Diabetes, HPV, Psoriasis, ulcer,You can Get in Contact with him via Email: ( medicalmediumherbal@gmail.com) or WhatsApp him via contact +2347054690368 His the solution you’ve been searching for !

Uranustoto
Uranustoto

October 27, 2024

uranustoto

Uranustoto
Uranustoto

October 27, 2024

uranustoto

Xavier Lukas
Xavier Lukas

October 27, 2024

I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.

Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu

EMAIL: drughulupowerfulspelltemple@gmail.com

Call number Text number: +1(252) 409-1841

Uranustoto
Uranustoto

October 26, 2024

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Uranustoto
Uranustoto

October 26, 2024

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hijyen belgesi
hijyen belgesi

October 26, 2024

Hijyen belgesi, işletmelerin hijyen standartlarına uygun çalıştığını belgeleyen önemli bir sertifikadır. Bu belge, özellikle gıda sektöründe faaliyet gösteren işletmelerin güvenilirliğini artırırken, müşteri memnuniyetini de sağlar. Hijyen sertifikası ile işletmenizin yasal düzenlemelere uygun olduğunu kanıtlayabilir, sağlıklı bir ortamda hizmet sunduğunuzu gösterebilirsiniz.

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Mc
Mc

October 26, 2024

Interessante esplorare il dialogo tra psicologia e farmacologia! Il colloquio tra una psicologa e un medico offre una prospettiva unica sull’integrazione di trattamenti farmacologici e terapie psicologiche, evidenziando l’importanza di un approccio multidisciplinare. Questa collaborazione è essenziale per comprendere meglio il paziente e personalizzare i trattamenti, assicurando un supporto completo per il benessere mentale. Ottimo spunto per promuovere una sinergia tra discipline che spesso vengono viste come separate!. https://newz-bharat.blogspot.com/

Uranustoto
Uranustoto

October 26, 2024

uranustoto

reyes sandra
reyes sandra

October 26, 2024

I am so happy, i never believe i will be this happy again in life, I was working as an air-hoster ( cabby crew ) for 3years but early this year, i loose my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Aba, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: dr.abaherbalhome@gmail.com or you can call or whatsApp his mobile number on +2348107155060

chery
chery

October 26, 2024

I am amazed by Dr Aba herbal remedy. I Have had herpes for over 6 years with frequent outbreaks. Sometimes average 2-3 times per month. Before one breakout could end, the next would begin. Nothing has helped me. I came online in search for a possible way to see how I can fight this virus so I found Dr Aba here online after seeing a lot of testimonies of how he cured herpes and other diseases with natural herbs so I decided to give it a try, I only took his remedy for two weeks and I was completely cured. I recommend Dr Aba remedy to anyone suffering from herpes that wants to be completely cured too. email: dr.abaherbalhome@gamil.com and for quick response Message him on his whatsapp number +2348107155060

Michael Carey
Michael Carey

October 26, 2024

There’s a very simple method about male organs size Enlargement , Erectile Dysfunction and Low sperm count for men. Herbal medicine is 100% guaranteed for male organs Enlargement and Good Erection, The main reason why lots of men are finding it difficult to Enlarge male organs and last long during xxx is because they so believe in Hard drugs made of chemicals which cause damages to the body system & weakens the immune, i was once a victim but not anymore after finding this simple solution of natural herbs from Doctor Ede & now I’m recommending All fellow men facing this Health issues to get in contact with Doctor Ede via Email: medicalmediumherbal@gmail.com or WhatsApp: +2347054690368, Natural Herbal Penis Enlargement Product

Nancy Jobe
Nancy Jobe

October 25, 2024

Greetings everyone, I wanted to share my heartfelt gratitude for Dr. Wale, who saved my marriage from the brink of divorce. My husband and I were experiencing significant issues that were tearing us apart, and he was even considering filing for divorce. Feeling desperate, I turned to the internet in search of a solution. That’s when I came across Dr. Wale’s details and read about how he had helped many others restore their relationships. I decided to contact Dr. Wale, and to my amazement, within less than 12 hours, my husband had a change of heart and canceled the divorce proceedings. Now, my husband and I are living together in peace and harmony, and it’s all thanks to Dr. Wale for helping us mend our marriage. If you’re facing similar challenges, I highly recommend reaching out to Dr. Wale. You can contact him via call or WhatsApp at +2348135877290, or email him at  everlastingspellcast@gmail.com. For more information, you can also visit his website at  https://everlastingspellcaster.website2.me/

Nancy Jobe
Nancy Jobe

October 25, 2024

Greetings everyone, I wanted to share my heartfelt gratitude for Dr. Wale, who saved my marriage from the brink of divorce. My husband and I were experiencing significant issues that were tearing us apart, and he was even considering filing for divorce. Feeling desperate, I turned to the internet in search of a solution. That’s when I came across Dr. Wale’s details and read about how he had helped many others restore their relationships. I decided to contact Dr. Wale, and to my amazement, within less than 12 hours, my husband had a change of heart and canceled the divorce proceedings. Now, my husband and I are living together in peace and harmony, and it’s all thanks to Dr. Wale for helping us mend our marriage. If you’re facing similar challenges, I highly recommend reaching out to Dr. Wale. You can contact him via call or WhatsApp at +2348135877290, or email him at  everlastingspellcast@gmail.com. For more information, you can also visit his website at  https://everlastingspellcaster.website2.me/

Olivia Thompson
Olivia Thompson

October 25, 2024

Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com

Uranustoto
Uranustoto

October 25, 2024

uranustoto

monica
monica

October 25, 2024

I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr. Aba on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. Aba to everyone out there with the virus. His email address is dr.abaherbalhome@gmail.com you can also Add Dr.Aba on whatsApp number on +2348107155060

susan
susan

October 25, 2024

I’m here to testify about the great work Dr Aba did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain, especially in my knees. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called Dr Aba on how he cured her from Herpes Simplex Virus. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help, so I emailed him telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as Dr Aba assured me that i will be cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can contact Dr Aba via email dr.abaherbalhome@gmail.com You can also call or whatsApp his telephone number on +2348107155060. Thanks once again Dr Aba. 

Olivia Thompson
Olivia Thompson

October 24, 2024

Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24 @gmail. com

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October 24, 2024

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October 23, 2024

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Angelita Thompson
Angelita Thompson

October 22, 2024

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Mark Jons

October 22, 2024

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Brie
Brie

October 22, 2024

I can proudly say now that I’m completely and permanently free from HSV (Herpes Simplex virus) I recently got in contact with a herbalist who prepared and sent me his herbal meds to drink which works magic on me. I went back for my tests at the lab and the doctor said I’m now negative after having the virus for some years with nasty symptoms that kept reoccurring’ all the obvious symptoms disappear immediately I started drinking the meds. May God continue to bless you Doctor Excel because he’s indeed a great herbal doctor. Contact Doctor Excel via his website: Excelherbalcure.com or his WhatsApp: +1 509 883 9893

Julieta
Julieta

October 22, 2024

It’s unbelievable how effective herbal herb medication can be’ I never thought herbal medicine could cure herpes virus until now and it wouldn’t have been possible for me to get cured without the kind support and help of doctor Excel the ancient herbal man who sent me his herbal medicine to drink and now I have just tested negative to the virus for the fourth time just to be super sure that I don’t have the virus anymore. cure yourself from herpes virus with herbal meds from doctor excel through his website! https://excelherbalcure.com

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