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Update: Army Adjusting the ACFT
The U.S. Army is moving into the next phase of an effort to replace the current, three-event Army Physical Fitness Test (APFT) with the new, six-event fitness assessment after completing a yearlong field test of the Army Combat Fitness Test (ACFT) involving 63 battalions of active-duty, National Guard and Reserve soldiers.
The testing has suggested some changes were needed to the grading criteria. Current soldiers across all three components of the Army will begin taking the ACFT for practice until October 2020, when it will become the service's official test of record.
Rally Fitness has developed an Army Combat Fitness Test Equipment Package. For more information on the ACFT package, just click here (link to order page).
Standards Revised for Black, Gray & Gold Soldiers
According to a press release from the Army, the updated ACFT standards are shown on a chart that shows scores for each of the six events all the way up to the maximum score. The chart also highlights the minimum scores soldiers must meet for three categories: Black for soldiers in "heavy" physically demanding units or jobs; Gray for soldiers in "significant" physically demanding units or jobs; and Gold for soldiers in "moderate" physically demanding units or jobs.
Gold also represents the overall Army minimum standard for passing the ACFT.
The initial, ACFT standards were as follows:
- Black, for 70 points. 180 pounds on the strength deadlift; 8.5 meters for the power throw; 30 hand-release push-ups; 2 minutes, 9 seconds for the sprint, drag and carry; 5 leg tucks; and 18 minutes for the two-mile run.
- Gray, for 65 points. 160 pounds on the strength deadlift; 6.5 meters for the power throw; 20 hand-release push-ups; 2 minutes, 45 seconds for the sprint, drag and carry; 3 leg tucks; and 19 minutes for the two-mile run.
- Gold, the Army minimum standard, for 60 points. 140 pounds for the strength deadlift; 4.6 meters for the power throw; 10 hand-release push-ups; 3 minutes, 35 seconds for the sprint, drag and carry; 1 leg tuck; and 21 minutes, 7 seconds for the two-mile run.
As noted in this article, the updated ACFT standards have been slightly changed. The minimum requirement for the strength deadlift in Black increased from 180 pounds to 200 pounds, and the Gray increased from 160 pounds to 180 pounds.
The minimum score for the standing power throw dropped from 8.5 meters to 8 meters in Black; in Gold, the minimum standard dropped 4.6 meters to 4.5 meters. The maximum possible score dropped from 13.5 to 12.5 meters.
The minimum score for the sprint-drag-carry for Black slowed slightly from 2 minutes, 9 seconds to 2 minutes 10 seconds. The Gray standard sped up from 2 minutes, 45 seconds to 2 minutes, 30 seconds. And the Gold sped up from 3 minutes, 35 seconds to 3 minutes.
The standards for the leg tuck remain unchanged from the original plan.
The minimum standard for Gold on the two-mile run sped up from 21 minutes, 7 seconds to 21 minutes.
The maximum score on the ACFT for the two-mile run slowed from 12 minutes, 45 seconds to 13 minutes, 30 seconds,
The Push-Up Event Has Also Changed
The field-testing has encouraged the service to change the type of push-up required by the ACFT. This event will now require arm-extension push-ups. It had previously been a hand-release push-up.
According to a press release from the Army, The minimum standards remain unchanged, but the maximum possible score dropped from 70 hand-release push-ups to 60 arm-extension push-ups.
To complete arm-extension push-ups, soldiers start chest down and do a traditional push-up. Then, after returning to the down position, they move their arms outward, followed by going in to do another push-up.
The ACFT is Tough but Critical
"Physical fitness is fundamental to sustained Army readiness," Sergeant Major of the Army Michael Grinston said. "We must have highly trained, disciplined and physically fit soldiers capable of winning on any battlefield. The ACFT, specifically linked to common warfighting tasks, will help us assess and improve the individual readiness of the force."
The Rally Army Combat Fitness Test Equipment Package has everything needed for this new training for this test and it is priced right: $2,395.00.
Click here to order.
100 Comments
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I’m indeed very happy for the great help that Dr Akhigbe rendered to me,I was diagnosed with HSV 2 on July 7, 2017 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr Akhigbe, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email,doctorakhigberemedies@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 51 days of usage,he told me to go for a medical check up and i went for test, I couldn’t believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr Akhigbe to Liberate me. Reach Out to this great herbal doctor via his email : doctorakhigberemedies@gmail.com you can also reach him on WhatsApp +2347083551316
website: https://doctorakhigberemed.wixsite.com/doctorakhigberemedie
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website: https://doctorakhigberemed.wixsite.com/doctorakhigberemedie
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chery
I am amazed by Dr Aba herbal remedy. I Have had herpes for over 6 years with frequent outbreaks. Sometimes average 2-3 times per month. Before one breakout could end, the next would begin. Nothing has helped me. I came online in search for a possible way to see how I can fight this virus so I found Dr Aba here online after seeing a lot of testimonies of how he cured herpes and other diseases with natural herbs so I decided to give it a try, I only took his remedy for two weeks and I was completely cured. I recommend Dr Aba remedy to anyone suffering from herpes that wants to be completely cured too. email: dr.abaherbalhome@gamil.com and for quick response Message him on his whatsapp number +2348107155060
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I’m indeed very happy for the great help that Dr Akhigbe rendered to me,I was diagnosed with HSV 2 on July 7, 2017 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr Akhigbe, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email,doctorakhigberemedies@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 51 days of usage,he told me to go for a medical check up and i went for test, I couldn’t believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr Akhigbe to Liberate me. Reach Out to this great herbal doctor via his email : doctorakhigberemedies@gmail.com you can also reach him on WhatsApp +2347083551316
website: https://doctorakhigberemed.wixsite.com/doctorakhigberemedie
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tammy harrisburg
I’m indeed very happy for the great help that Dr Akhigbe rendered to me,I was diagnosed with HSV 2 on July 7, 2017 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr Akhigbe, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email,doctorakhigberemedies@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 51 days of usage,he told me to go for a medical check up and i went for test, I couldn’t believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr Akhigbe to Liberate me. Reach Out to this great herbal doctor via his email : doctorakhigberemedies@gmail.com you can also reach him on WhatsApp +2347083551316
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(1) CANCER,
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(3) HIV & AIDS,
(4) URINARY TRACT INFECTION,
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(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
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Susan Hillock
Hello there:
Powerful Herbal treatment is 100% guaranteed for HSV cure.
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Wellington
Words are not enough to thank you Dr Ikpoko on YouTube for curing me of this herpes virus, and I have promised to tell the whole world about the good work of your herbal medication. visit his website https://drikpoko.wixsite.com/herbs
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tammy harrisburg
I’m indeed very happy for the great help that Dr Akhigbe rendered to me,I was diagnosed with HSV 2 on July 7, 2017 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr Akhigbe, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email,doctorakhigberemedies@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 51 days of usage,he told me to go for a medical check up and i went for test, I couldn’t believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr Akhigbe to Liberate me. Reach Out to this great herbal doctor via his email : doctorakhigberemedies@gmail.com you can also reach him on WhatsApp +2347083551316
website: https://doctorakhigberemed.wixsite.com/doctorakhigberemedie
rafia
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Irene
Dr Harrison Can cure HIV/AIDS,Herpes,HPV,Diabetes,Fibroid,Cancer and many other Virus and Diseases.He cured me of Herpes virus and HPV that has been in my system for Five years plus!I am 100% Positive, there is nothing relating to Spiritual matter, Problems,Sicknesses and Diseases he wouldn’t have a solution too..He would be able to do the same with his Spell Powers and solve your Problems!
He also Helped my younger sister conceive and had a son after 5 years of marriage.
He’s really a great man.
Contact him on his
EMAIL:~ J.HARRISONSPELLHOMES@GMAIL.COM
Also found out he also has Herbal cure,here is his YouTube link and videos
https://www.youtube.com/watch?v=PHzJF—sm1w&list=LL…
Carla Woodman
My husband left me for a younger woman and I was devastated. It was as if she had him under an evil spell, wilson turned against me overnight without any warning and seek for divorce .I was desperate so I used every single spell casting website Doctor HARRISON . A friend sent me the link to Dr. Harrison then I contacted him. He started working with me May 4th 2025 and by June 15th 2025 i got my man back and now my husband is free from voodoo spell . As a result from all of his wonderful work, my man and I are back together. I’m so happy and privileged to have such a great person like you as a friend, that got the great spell caster email to me and i am also grateful to you Doctor on my side. Thank you!
You can reach his EMAIL:~ J.HARRISONSPELLHOMES@GMAIL.COM
Elizabeth
I was diagnosed with COPD four years ago. For over two years, I relied on inhalers and several other medications, but unfortunately, the symptoms kept getting worse. My breathing became more labored, I experienced frequent coughing fits, and my energy levels started to decline quickly. Last year, out of desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic. Honestly, I was skeptical at first, but within a few months of starting the treatment, I began to notice real changes. My breathing became easier, the coughing subsided, and, incredibly, my energy returned. It’s been a life-changing experience. I feel more like myself again better than I’ve felt in years. If you or a loved one is struggling with COPD, I truly recommend looking into their natural approach. You can visit their website at [www.naturepathherbalclinic.com] [info@naturepathherbalclinic.com]
Elizabeth
I was diagnosed with COPD four years ago. For over two years, I relied on inhalers and several other medications, but unfortunately, the symptoms kept getting worse. My breathing became more labored, I experienced frequent coughing fits, and my energy levels started to decline quickly. Last year, out of desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic. Honestly, I was skeptical at first, but within a few months of starting the treatment, I began to notice real changes. My breathing became easier, the coughing subsided, and, incredibly, my energy returned. It’s been a life-changing experience. I feel more like myself again better than I’ve felt in years. If you or a loved one is struggling with COPD, I truly recommend looking into their natural approach. You can visit their website at [www.naturepathherbalclinic.com] [info@naturepathherbalclinic.com]
sandra
I can’t express my gratitude to Dr Aba for making me a living testimony. i have battled with HERPES SIMPLEX VIRUS 2 for about 7years now, and i have done all i can to make sure i am cured but nothing worked out, but miraculously my friend invited me to see a video on his Blog and as i visited i decided to see few of the comment below, and i found some people talking about Dr Aba, and i decided to contact this great herbal healer to also help me,so i wrote to him, and he replied me back and assure me that i will get a cure for my HERPES SIMPLEX VIRUS 2. and after preparing my medicine he sent it to me and when i started using it for 2weeks i was completely cured, I am assuring you that you will be cured if you also contact this great man on his Email: dr.abaherbalhome@gmail.com or whatsapp is mobile number on +2348107155060
rafia
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Sharon white
I want to use this opportunity to testify of the marvelous work of Dr. Isaac and how he has helped me in curing my sickness and bringing happiness into my life. I can really vouch for Dr. Isaac in herbal treatment. I was suffering from Cervical Cancer and infected with HPV 16. I used to have incessant bleeding and there was nothing I could do until a childhood friend introduced me to Dr. Isaac Remedies. I spoke with him and ordered his recommended medication which was delivered to me through DHL. Immediately I began using the herbal medicine, within 2 weeks I couldn’t feel any pain. It took me 6 weeks to finish the medicine and afterwards I was completely cured. I highly recommend that you contact him to help you at his email drisaacherbscure2@gmail.com OR What’sApp him/Call at +234 7076963734
Sharon white
I want to use this opportunity to testify of the marvelous work of Dr. Isaac and how he has helped me in curing my sickness and bringing happiness into my life. I can really vouch for Dr. Isaac in herbal treatment. I was suffering from Cervical Cancer and infected with HPV 16. I used to have incessant bleeding and there was nothing I could do until a childhood friend introduced me to Dr. Isaac Remedies. I spoke with him and ordered his recommended medication which was delivered to me through DHL. Immediately I began using the herbal medicine, within 2 weeks I couldn’t feel any pain. It took me 6 weeks to finish the medicine and afterwards I was completely cured. I highly recommend that you contact him to help you at his email drisaacherbscure2@gmail.com OR What’sApp him/Call at +234 7076963734
mariya
서울 강남구의 화려한 중심가에 위치한 강남가라오케는 전통적인 노래방과 차별화된 프리미엄 서비스를 제공하는 최고의 엔터테인먼트 공간입니다. 강남가라오케
Suncica
I am so happy, I never believe I will be this happy again in life, I was working as an air-hostess ( cabby crew ) for 3years but early this year, I lost my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Akuza, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
Suncica
I am so happy, I never believe I will be this happy again in life, I was working as an air-hostess ( cabby crew ) for 3years but early this year, I lost my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Akuza, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
Suncica
I am so happy, I never believe I will be this happy again in life, I was working as an air-hostess ( cabby crew ) for 3years but early this year, I lost my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Akuza, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
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Mek Holmes
NATURAL HERBS TO CURE HERPES,AUTISM, HPV, HSV1&2 AND https://drikpoko.wixsite.com/herbs HIV/AIDS Contact Dr Ikpoko on YouTube to get the herbs to cure your disease and he also cure me from herpes with his herbal medicine. he has the cure for all kinds of diseases and infections on, Email: dikpoko@gmail.com
website: https://drikpoko.wixsite.com/herbs
JAHMYA
Dr.Aba herbal medicine is a good remedy for Herpes, I was a carrier of Herpes before now it was hell living with it until I saw testimony on how email Dr. Aba cured Herpes and I decided to contact him and he guided me because we talked over the phone. I asked him for solutions and he started the remedy for my health. Thanks to God that now everything is fine, I’m cured by Dr.Aba herbal meds I’m very thankful to him, you contact him through his address on dr.abaherbalhome@gmail.com or whatsapp his mobile number on +2348107155060
ARK
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JAHMYA
Dr.Aba herbal medicine is a good remedy for Herpes, I was a carrier of Herpes before now it was hell living with it until I saw testimony on how email Dr. Aba cured Herpes and I decided to contact him and he guided me because we talked over the phone. I asked him for solutions and he started the remedy for my health. Thanks to God that now everything is fine, I’m cured by Dr.Aba herbal meds I’m very thankful to him, you contact him through his address on dr.abaherbalhome@gmail.com or whatsapp his mobile number on +2348107155060
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Tabitha
I have had herpes cold sore since I was 25 and I’m 30 years old now. I’m grateful to be finally cured from it. I contacted a herbal man called excel through his website who prepare and send me his herbal medicine to drink for some days, the sores disappeared immediately I started drinking the meds and I also tested negative several times after I finish drinking the herbal meds’ its been more than two years now and I have not experienced the symptoms. Visit this herbalist on his website to know more about his medicine for herpes.. https://excelherbalcure.com
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Mek Holmes
NATURAL HERBS TO CURE HERPES,AUTISM, HPV, HSV1&2 AND https://drikpoko.wixsite.com/herbs HIV/AIDS Contact Dr Ikpoko on YouTube to get the herbs to cure your disease and he also cure me from herpes with his herbal medicine. he has the cure for all kinds of diseases and infections on, Email: dikpoko@gmail.com
website: https://drikpoko.wixsite.com/herbs
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NewsDipper.co.uk is a UK-based digital media platform offering a wide range of content across various categories, including Technology, Business, Health, Lifestyle, News, Celebrity, Entertainment, Biographies, and more. The site features articles on topics such as AI video generators, 3D printed robotics, mobile satellite communications, and customer data automation tools .NewsDipper.co.uk
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moore
HOW I GOT CURED FROM HERPES: I already gave up on ever getting cured of herpes because I have tried many treatment and none has work, I have gone to different hospitals they always recommend me same drugs and it not working on me, until I came across a post about DR ABA on the net from a lady who is recommending people, then i contacted him that day, and he started giving me hope and then prepared some herbal medicine which I took according to his prescription on them, so I was still doubting if it was working on me so at a time my Husband just ask me to go for check up and I did, so I found out that I was cure and free from the herpes virus, thanks to DR ABA once again. his email address is dr.abaherbalhome@gmail.com or WhatsApp him on +2348107155060
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JAHMYA
Dr.Aba herbal medicine is a good remedy for Herpes, I was a carrier of Herpes before now it was hell living with it until I saw testimony on how email Dr. Aba cured Herpes and I decided to contact him and he guided me because we talked over the phone. I asked him for solutions and he started the remedy for my health. Thanks to God that now everything is fine, I’m cured by Dr.Aba herbal meds I’m very thankful to him, you contact him through his address on dr.abaherbalhome@gmail.com or whatsapp his mobile number on +2348107155060
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Nancy Austin
With joy in my heart and gratitude to God almighty i have come to tell the general public that Lord Gerald herbal medicine is the best remedy for Herpes and HIV/AIDS, I was a carrier of Herpes virus and I saw a testimony on how Lord Gerald cure Herpes, I decided to have a contact with him and asked him for help and he started the remedies for my health and prepare the herbal medicine for me which i use to cure myself. Thank God, now everything is fine, I’m cured by Lord Gerald herbal medicine, I’m very thankful to Lord Gerald and i will not stop publishing his name on the internet because of the good work he did for me, You can reach him on his email: psychicspiritualrealm@gmail.com or
WhatsApp: +14242983869
LORD GERALD CAN AS WELL CURE THE FOLLOWING DISEASE:-
1. HIV/AIDS
2. HERPES
3. CANCER OF ALL KINDS
4. HSV
5. Hepatitis A,B,C
6. Diabetes
7. Parkinson’s disease
8. C.O.P.D
9.ALS
10. Coronary Artery Disease (Ischemic Heart Disease)
11. Alopecia
12.Bipolar disorder
13.Bedwetting
14.Carpal tunnel syndrome
15.Celiac disease
16.Ear Infections
17.Endometriosis
18.Epilepsy
19.Chlamydia
20.Syphilis
21.Gonorrhea
Natural remedy for curing HERPES and HIV. WhatsApp Lord Gerald on +14242983869
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Suncica
I am so happy, I never believe I will be this happy again in life, I was working as an air-hostess ( cabby crew ) for 3years but early this year, I lost my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Akuza, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686
chery
I am amazed by Dr Aba herbal remedy. I Have had herpes for over 6 years with frequent outbreaks. Sometimes average 2-3 times per month. Before one breakout could end, the next would begin. Nothing has helped me. I came online in search for a possible way to see how I can fight this virus so I found Dr Aba here online after seeing a lot of testimonies of how he cured herpes and other diseases with natural herbs so I decided to give it a try, I only took his remedy for two weeks and I was completely cured. I recommend Dr Aba remedy to anyone suffering from herpes that wants to be completely cured too. email: dr.abaherbalhome@gamil.com and for quick response Message him on his whatsapp number +2348107155060
emily jade
AN AMAZING REMEDY FOR HSV 1 & 2. It’s so unbelievable how wonderful herbs can be. when I first saw a post that said that a man have a perfect cure for HSV 1&2, i was like could this be real or some kind of scam but due to my eagerness to be cured I took the risk of contacting him, he gave me reasons to believe he is a real herbalist so I followed all his instructions on how to take the drugs for 14 days and now all my test results shows HSV 1&2 (-) negative , Dr Aba have the most safe cure for herpes and other stubborn virus which are HSV 1&2,STI,STD just name it he has the cure for them all. Contact him via his personal email address which is dr.abaherbalhome@gmail.com . Trust me you will like this method, it’s safe, cheap and easy. Do well to let others know about this….
Suncica
I am so happy, I never believe I will be this happy again in life, I was working as an air-hostess ( cabby crew ) for 3years but early this year, I lost my job because of this deadly disease. called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Akuza, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: drakuzasolutioncenter@gmail.com or you can call or whatsApp his mobile number +2348114598686.
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