The U.S. Army is moving into the next phase of an effort to replace the current, three-event Army Physical Fitness Test (APFT) with the new, six-event fitness assessment after completing a yearlong field test of the Army Combat Fitness Test (ACFT) involving 63 battalions of active-duty, National Guard and Reserve soldiers.
The testing has suggested some changes were needed to the grading criteria. Current soldiers across all three components of the Army will begin taking the ACFT for practice until October 2020, when it will become the service's official test of record.
According to a press release from the Army, the updated ACFT standards are shown on a chart that shows scores for each of the six events all the way up to the maximum score. The chart also highlights the minimum scores soldiers must meet for three categories: Black for soldiers in "heavy" physically demanding units or jobs; Gray for soldiers in "significant" physically demanding units or jobs; and Gold for soldiers in "moderate" physically demanding units or jobs.
Gold also represents the overall Army minimum standard for passing the ACFT.
The initial, ACFT standards were as follows:
As noted in this article, the updated ACFT standards have been slightly changed. The minimum requirement for the strength deadlift in Black increased from 180 pounds to 200 pounds, and the Gray increased from 160 pounds to 180 pounds.
The minimum score for the standing power throw dropped from 8.5 meters to 8 meters in Black; in Gold, the minimum standard dropped 4.6 meters to 4.5 meters. The maximum possible score dropped from 13.5 to 12.5 meters.
The minimum score for the sprint-drag-carry for Black slowed slightly from 2 minutes, 9 seconds to 2 minutes 10 seconds. The Gray standard sped up from 2 minutes, 45 seconds to 2 minutes, 30 seconds. And the Gold sped up from 3 minutes, 35 seconds to 3 minutes.
The standards for the leg tuck remain unchanged from the original plan.
The minimum standard for Gold on the two-mile run sped up from 21 minutes, 7 seconds to 21 minutes.
The maximum score on the ACFT for the two-mile run slowed from 12 minutes, 45 seconds to 13 minutes, 30 seconds,
The field-testing has encouraged the service to change the type of push-up required by the ACFT. This event will now require arm-extension push-ups. It had previously been a hand-release push-up.
According to a press release from the Army, The minimum standards remain unchanged, but the maximum possible score dropped from 70 hand-release push-ups to 60 arm-extension push-ups.
To complete arm-extension push-ups, soldiers start chest down and do a traditional push-up. Then, after returning to the down position, they move their arms outward, followed by going in to do another push-up.
"Physical fitness is fundamental to sustained Army readiness," Sergeant Major of the Army Michael Grinston said. "We must have highly trained, disciplined and physically fit soldiers capable of winning on any battlefield. The ACFT, specifically linked to common warfighting tasks, will help us assess and improve the individual readiness of the force."
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I once had a boyfriend who at a time had a cold sore and we assumed that it was just a spot because we never got to know about herpes at that time, we engaged in oral s@x and that’s how I got herpes. I’m glad that I found Dr Excel online who prepared me an herbal meds that I only drink for 8 days with faith that I will be cured then I went for checkup and I was totally cured (herpes Negative). His herbal medication is safe with no side effects and there is no special diet when drinking the medication. you can contact him on his website: https://excelherbalcure.com
Can you believe that Herpes virus has a permanent cure? because I have just been cured from the virus with herbal meds. My name is Jennie from Lake City and I have suffered from herpes for almost five years’ I spent money buying the popular Valtrex and sometimes Acyclovir to suppress the outbreaks as prescribed to me in the hospital so anyone with herpes can attest this with all the pains and embarrassing symptoms. I ordered for the herbal meds from a herbal man named doctor Excel through his website and he sent me the herbal medicine to drink for several days and now I have tested negative to the virus for the third time and all the obvious sores disappeared. reach out to doc excel on website and get cured from that nasty virus: https://excelherbalcure.com
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Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
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This testimony is worth sharing to the world. I am here to tell the world of the good works of DR.BALBOSA. My name is Olivia Bolton and I am from the UK.. My man left me and my kids for another older woman. It was not so easy for me…I love my husband so much and I did not lose hope and I kept praying and believing. Finally, my prayers were answered…i searched online for a spell caster to help me unite me and my lover back forever and I saw so many testimonies of how DR.BALBOSA has helped so many people online and I decided to give him a trial…I contacted him and explained to him. He told me not to worry that he will bring back my man within 24 hours. He consulted his powers and assured me not to worry. He did his work and cast the natural spell and to my greatest surprise, my husband came back the same day begging and crying just as DR.BALBOSA said. He begged me for forgiveness and he promised never to leave me for any reason. We are happy and we live together as one. Contact DR.BALBOSA now and be happy forever. dont lose hope and good luck…you can also contact DR.BALBOSA from any part of the world…
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This testimony is worth sharing to the world. I am here to tell the world of the good works of DR.BALBOSA. My name is Olivia Bolton and I am from the UK.. My man left me and my kids for another older woman. It was not so easy for me…I love my husband so much and I did not lose hope and I kept praying and believing. Finally, my prayers were answered…i searched online for a spell caster to help me unite me and my lover back forever and I saw so many testimonies of how DR.BALBOSA has helped so many people online and I decided to give him a trial…I contacted him and explained to him. He told me not to worry that he will bring back my man within 24 hours. He consulted his powers and assured me not to worry. He did his work and cast the natural spell and to my greatest surprise, my husband came back the same day begging and crying just as DR.BALBOSA said. He begged me for forgiveness and he promised never to leave me for any reason. We are happy and we live together as one. Contact DR.BALBOSA now and be happy forever. dont lose hope and good luck…you can also contact DR.BALBOSA from any part of the world…
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Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
I wanna show my gratitude to a herbal man whom cured me of my herpes virus that I have been suffering from the past 5years. few weeks ago I came across several review of people saying that they got treated and cured from Herpes Simplex Virus by a herbal man with an ancient herbal medicine’ I quickly contacted the herbal man on his website and requested for the same herbal meds’ he prepared and send me the meds to drink and that was how I got cured from herpes after several tests shows that I was now negative. You can also contact him for your cure via website https://excelherbalcure.com
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Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
It’s unbelievable how effective herbal herb medication can be’ I never thought herbal medicine could cure herpes virus until now and it wouldn’t have been possible for me to get cured without the kind support and help of doctor Excel the ancient herbal man who sent me his herbal medicine to drink and now I have just tested negative to the virus for the fourth time just to be super sure that I don’t have the virus anymore. cure yourself from herpes virus with herbal meds from doctor excel through his website! https://excelherbalcure.com
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
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Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
How I Got My Ex Back with the Help of a Spell Caster +2349161779461
Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
Hello everyone I’m JACK WAGNER, I want to testify of the great and powerful spell caster named Dr. ABDUL who brought back my ex who left me and got engaged to another man, We were happy together then She suddenly changed, She used to call me every morning and night before going to bed but all that stopped when I call her she yell at me and told me she didn’t want to have anything to do with me anymore I was so sad and confused I didn’t know what to do then I went online to search on how to get back my ex then I found an article where someone was talking about how the great and powerful Dr. ABDUL helped him and he left his email address I it and contacted him I told him my problem he only smiled and told me to relax everything will be OK I did everything he asked me to do and he assured me that after 24hrs she will be back, To my greatest surprise the next morning it was my girlfriend she came back kneeling and begging for me to accept her back now we are so happy together now. He can also help you, Email: doctorabdulspellcaster@gmail.com or contact him WhatsApp: +2348108728256
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Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
Hello everyone I’m JACK WAGNER, I want to testify of the great and powerful spell caster named Dr. ABDUL who brought back my ex who left me and got engaged to another man, We were happy together then She suddenly changed, She used to call me every morning and night before going to bed but all that stopped when I call her she yell at me and told me she didn’t want to have anything to do with me anymore I was so sad and confused I didn’t know what to do then I went online to search on how to get back my ex then I found an article where someone was talking about how the great and powerful Dr. ABDUL helped him and he left his email address I it and contacted him I told him my problem he only smiled and told me to relax everything will be OK I did everything he asked me to do and he assured me that after 24hrs she will be back, To my greatest surprise the next morning it was my girlfriend she came back kneeling and begging for me to accept her back now we are so happy together now. He can also help you, Email: doctorabdulspellcaster@gmail. com or contact him WhatsApp: +2348108728256
REAL LOVE SPELL
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Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902
Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
I’m delighted to completely be cured from genital Herpes After having it for 3years! I did some online research when I came across herbalist excel herbal Exploits I was amazed after hearing from those he has help and they share good review of him and his herbal work then I decided to Contact him For help Which He did Wholeheartedly and I’m glad To be finally healed from HSV through a Herbalist called doctor Excel with his ancient Herbal medicine’’ he prepared and send me the medicine that I took then I was confirmed by the lab that the virus were gone after some tests.. contact him on his website.. Excelherbalcure.com don’t live all your life with such virus it’s not worth it.
I’m delighted to completely be cured from genital Herpes After having it for 3years! I did some online research when I came across herbalist excel herbal Exploits I was amazed after hearing from those he has help and they share good review of him and his herbal work then I decided to Contact him For help Which He did Wholeheartedly and I’m glad To be finally healed from HSV through a Herbalist called doctor Excel with his ancient Herbal medicine’’ he prepared and send me the medicine that I took then I was confirmed by the lab that the virus were gone after some tests.. contact him on his website.. Excelherbalcure.com don’t live all your life with such virus it’s not worth it.
I started my herpes herbal treatment last month from Doctor Excel a herbalist and immediately after I finish drinking the herbal medicine which he sent to me through DHL then I went to the lab for several test and so amazingly my results came out negative in all the test that I did. Doctor Excel herbal medicine cured me of my herpes virus after all the symptoms disappear the moment I started drinking the meds . Get to know about this herbal doctor and his herbal medicine for herpes on his website: https://excelherbalcure.com
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Greetings to everyone who read my testimony. Using this opportunity to thank the great real spell caster called Dr Ughulu is so exciting to me. I have been looking for a way to cure my HIV Disease but everything seems so wrong with all the herbal remedies I have taken. I was notified on my phone about how Dr. Ughulu cures someone out of herpes Disease. I read all the news that I was notified on the phone so luckily his website was there. That’s when I went through it and I saw he is a powerful man so I took advantage and sent him a message to help me cure my HIV Disease. I was very happy when he responded to me and told me the items needed to be able to cure my HIV Disease after I had spent a lot of money in the Hospitals and also with different types of traditional medicine in my country. Dr Ughulu did his best and sent me herbal remedies to cure my HIV Disease. It didn’t take up to a month. I was cured from HIV Disease. So when I met my Doctor to do a check up and my doctor told me I am fine now and free from HIV Disease. WEBSITE: https://drughulupowerfulsp.wixsite.com/my-site-ughulu EMAIL: drughulupowerfulspelltemple@gmail.com GET A QUICK RESPOND TEXT OR CALL: +1(252) 409-1841
AN AMAZING REMEDY FOR HSV 1 & 2. It’s so unbelievable how wonderful herbs can be. when I first saw a post that said that a man have a perfect cure for HSV 1&2, i was like could this be real or some kind of scam but due to my eagerness to be cured I took the risk of contacting him, he gave me reasons to believe he is a real herbalist so I followed all his instructions on how to take the drugs for 14 days and now all my test results shows HSV 1&2 (-) negative , Dr Aba have the most safe cure for herpes and other stubborn virus which are HSV 1&2,STI,STD just name it he has the cure for them all. Contact him via his personal email address which is dr.abaherbalhome@gmail.com . Trust me you will like this method, it’s safe, cheap and easy. Do well to let others know about this.
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Hello everyone, my name is Kiara Hahn from California. I want to share my story about a powerful spell caster named Dr. Jakuta. I was heartbroken when my fiancé left me without warning, and I spent the last month feeling confused, guilty, and devastated. Desperate for help, I searched online for relationship advice and found Dr. Jakuta, who has helped many people with their relationship problems. I reached out to him, and he promised to bring my fiancé back to me within 72 hours. After following his instructions, my fiancé surprisingly showed up at my doorstep, apologized, and now we’re living happily together again. If you’re having relationship issues, you can contact Dr. Jakuta at:
Email: doctorjakutaspellcaster24@gmail.com
WhatsApp: +234 916 177 9461
I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.
Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu
EMAIL: drughulupowerfulspelltemple@gmail.com
Call number Text number: +1(252) 409-1841
I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.
Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu
EMAIL: drughulupowerfulspelltemple@gmail.com
Call number Text number: +1(252) 409-1841
Hello everyone I’m JACK WAGNER, I want to testify of the great and powerful spell caster named Dr. ABDUL who brought back my ex who left me and got engaged to another man, We were happy together then She suddenly changed, She used to call me every morning and night before going to bed but all that stopped when I call her she yell at me and told me she didn’t want to have anything to do with me anymore I was so sad and confused I didn’t know what to do then I went online to search on how to get back my ex then I found an article where someone was talking about how the great and powerful Dr. ABDUL helped him and he left his email address I it and contacted him I told him my problem he only smiled and told me to relax everything will be OK I did everything he asked me to do and he assured me that after 24hrs she will be back, To my greatest surprise the next morning it was my girlfriend she came back kneeling and begging for me to accept her back now we are so happy together now. He can also help you, Email: doctorabdulspellcaster@gmail.com or contact him WhatsApp: +2348108728256
Hello, my name is Carrie Kilman from Birmingham, UK. Last month, my fiancé broke up with me, leaving me devastated. I spent weeks agonizing, crying, and feeling guilty, sinking into the lowest point of my life. I was so overwhelmed by stress and depression that I feared for my health. Desperate for a solution, I searched online and discovered a powerful spell caster named Dr. Peter, known for solving relationship problems. After reaching out to him and explaining my situation, he assured me that my fiancé would return within 24 hours. To my amazement, my fiancé called, apologized, and wanted us to be together again. Thanks to Dr. Peter, we’re now happily reunited. If you need help, contact Dr. Peter at drpeterspellcaster21@gmail.com or WhatsApp +1 (646) 494-4360.
You can also visit his websites:
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.mystrikingly.com/
Hello, my name is Carrie Kilman from Birmingham, UK. Last month, my fiancé broke up with me, leaving me devastated. I spent weeks agonizing, crying, and feeling guilty, sinking into the lowest point of my life. I was so overwhelmed by stress and depression that I feared for my health. Desperate for a solution, I searched online and discovered a powerful spell caster named Dr. Peter, known for solving relationship problems. After reaching out to him and explaining my situation, he assured me that my fiancé would return within 24 hours. To my amazement, my fiancé called, apologized, and wanted us to be together again. Thanks to Dr. Peter, we’re now happily reunited. If you need help, contact Dr. Peter at drpeterspellcaster21@gmail.com or WhatsApp +1 (646) 494-4360.
You can also visit his websites:
https://drpeterspellcaster.wixsite.com/my-site-1
https://drpeterspellcaster.mystrikingly.com/
I’m delighted to completely be cured from genital Herpes After having it for 3years! I did some online research when I came across herbalist excel herbal Exploits I was amazed after hearing from those he has help and they share good review of him and his herbal work then I decided to Contact him For help Which He did Wholeheartedly and I’m glad To be finally healed from HSV through a Herbalist called doctor Excel with his ancient Herbal medicine’’ he prepared and send me the medicine that I took then I was confirmed by the lab that the virus were gone after some tests.. contact him on his website.. Excelherbalcure.com don’t live all your life with such virus it’s not worth it.
I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.
Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu
EMAIL: drughulupowerfulspelltemple@gmail.com
Call number Text number: +1(252) 409-1841
I couldn’t never thought I was going to get my EX lover back but the moment I contacted Dr Ughulu I got her back within 24 hours. I saw Dr ughulu on a group of United states so i visited his page and I saw he is spell caster so i decided to send him a message for him to help me bring back my wife so I texted him and i give him the reason why i text him and he said it shouldn’t bother me i am getting her back immediately i was so very happy Dr ughulu arrange everything to cast a love spell on her that brought back my wife within 24 hours. She’s now with me. I’m very grateful to know Dr Ughulu. Thank you so much sir.
Website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu
EMAIL: drughulupowerfulspelltemple@gmail.com
Call number Text number: +1(252) 409-1841
I’m very happy to say that I’m finally cured from herpes virus after having the virus for three years, I saw on the internet how several persons talks about being cured from the same virus just by drinking a herbal medicine from a herbal man called dr excel, I quickly contacted him through his website ( https://excelherbalcure.com ) He responded and asked me some questions about the virus then he requested for my address so he went ahead to prepare and send me the herbal meds using DHL delivery which I drank for days" all the symptoms and were immediately gone so I gladly went back to the lab for several tests and they all came out negative. Try to know more about his herbal medicine on his website.
I have taken time out to thank someone who cured me from herpes virus with herbal medicine! It became a major problem for me as it was affecting my daily life as I was no longer comfortable so I decided to look for a solution and I came across several posts about how Dr Excel a herbal man has been helping people on the same problem then I quickly contacted the herbal man and told him my experience with herpes" he told me how to get his product and how to take it, after everything I found out that all was okay with me and that my Herpes problem was gone after testing negative several times, this is why I have come out today to say thanks to him and for others to also believe that there’s cure for herpes. Contact him today on his webpage https://excelherbalcure.com
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Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
At 25 I found out I had genital herpes and I am 30 years old now and I experience outbreaks several times in a year and the symptoms are so obvious" I have taken all kinds of antiviral medicines which didn’t work well with my body system then I met an old friend of mine from Africa who told me about doctor excel a herbal man who I contacted on his website: (https://excelherbalcure.com) I told him about my problem and he prepare and sent me a herbal medicine to drink and now I have been totally cured from the virus because I have tested negative not just once and the blisters has totally disappeared.. Get to know about this herbal man on his website.
I watched a podcast on the internet about a blogger who narrated her story on how she got cured from Genital herpes after drinking a Herbal Medicine from a man called dr excel who is a herbalist, then immediately I contacted the same herbal man for the same herbal medicine to help get rid of my herpes that I have got for more than three years" I received the herbal meds from him which I drink for several days then I tested negative so I have promised to also keep telling good things about him. feel free to share your herpes situation with him on his website: https://excelherbalcure.com and his phone number +1 509 883 9893
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Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
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Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 website.:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
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I watched a podcast on the internet about a blogger who narrated her story on how she got cured from Genital herpes after drinking a Herbal Medicine from a man called dr excel who is a herbalist, then immediately I contacted the same herbal man for the same herbal medicine to help get rid of my herpes that I have got for more than three years" I received the herbal meds from him which I drink for several days then I tested negative so I have promised to also keep telling good things about him. feel free to share your herpes situation with him on his website: https://excelherbalcure.com and his phone number +1 509 883 9893
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email: doctorjakutaspellcaster24@gmail.com
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email: doctorjakutaspellcaster24@gmail.com
A friend of mine that got Herpes was cured with the help of a great herbal doctor so I decided to contact him for help in getting rid of my genital herpes virus! I was told to provide my address to receive the meds which I did and now I am the happiest person on earth because I am writing this with joy and happiness in my heart to the whole world to know that natural herbal remedy is real and I am a living testimony of doctor excel traditional herbal cure and I want you all to contact him via his web:https://excelherbalcure.com
HOW I GOT RID OF HERPES JUST IN 2 WEEKS,,,,
I RECOMMEND.. WORKS LIKE MAGIC.
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Hello everyone I’m here to share how I got cured from herpes virus with the use of herbal treatment which I purchase last month from doctor Excel, I drank the medicine for more than a week according to his instructions then I went to the lab for test several times on the virus and amazingly all the results came out negative In all of the test that I did. Dr Excel herbal medicine cured me from herpes virus after all the outbreaks and blisters were long gone.. Get to know more about this herbal doctor on his website: Excelherbalcure.com you can also call or chat with him on WhatsApp +1 509 883 9893
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
Am so excited to share my testimony of a real spell caster who brought my husband back to me. My husband and I have been married for about 6yrs now. We were happily married with two kids, 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. I became very worried and I needed help. I did all I could to save my marriage but it fail until a friend of mine told me about the wonderful work of Dr Jakuta I contacted him and he assured me that after 24hrs everything will return back to normal, to my greatest surprise my husband came back home and went on his knees was crying begging me for forgiveness I’m so happy right now. Thank you so much Dr Jakuta because ever since then everything has returned back to normal. one message to him today can change your life too for better. you can contact him via WhatsApp +2349161779461 or Email : doctorjakutaspellcaster24@gmail.com
Hello I’m very excited to inform everyone that I’m completely cured from my herpes 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir and some other products, and it’s really helped during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine I ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 14 days of using the herbal medicine, I’m here to let y’all know that herpes virus, has a complete cure, I got rid of mine with the help of Dr Osalu and his herbal exploit Contact him via,, email drosaluherbalhome@gmail.com or WhatsApp +2348078668950 . website:
https://drosaluherbalhome.wixsite.com/drosaluherbshome
I wanna share this great story to the world on how I got cured from HSV2 with herbal medication… I was skeptical when I first contacted the herbalist but I decided to give him a try because I needed to get cured and be free from the nasty virus"" he prepared the herbal medication and sent it through DHL delivery which I drink just the way he ask me to and now I’m glad to be a beneficiary of this herbal cure! I went back to the hospital after two weeks then I tested Negative for the virus after all the symptoms had long gone! If you are going through the same situation you can also contact him on his website!!! Excelherbalcure.com No body deserve to have such nasty virus, it’s not worth it.
Hello everyone, I’m posting this comment as a fulfillment of a promise I made to Dr. Ajayi, I told him I would testify about him when I get cured from herpes. after taking his herbal medication with the dosages and instructions given to me. I got a report yesterday from the hospital that my test result came out Negative I did a retest from somewhere easy and was still Negative. It really feels good to have my life back and I am so thankful to Dr. Ajayi for helping me out with the herbal cure. I recommend anyone diagnosed with herpes to contact him via email at ajayiherbalhome@gmail.com call / WhatsApp him at +2348119071237, or visit his website for more information. https://ajayiherbalhome.weebly.com
Hello everyone, I’m posting this comment as a fulfillment of a promise I made to Dr. Ajayi, I told him I would testify about him when I get cured from herpes. after taking his herbal medication with the dosages and instructions given to me. I got a report yesterday from the hospital that my test result came out Negative I did a retest from somewhere easy and was still Negative. It really feels good to have my life back and I am so thankful to Dr. Ajayi for helping me out with the herbal cure. I recommend anyone diagnosed with herpes to contact him via email at ajayiherbalhome@gmail.com call / WhatsApp him at +2348119071237, or visit his website for more information. https://ajayiherbalhome.weebly.com
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
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Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
EVANS PHILIP
September 20, 2024
I’m thrilled to share my incredible experience with Dr Jakuta, a powerful spell caster who helped me reunite with my wife. We were facing numerous issues, and our relationship deteriorated, leading to a heartbreaking breakup. However, with the guidance of Dr Jakuta, whom my friend introduced me to, I followed his advice and, amazingly, my wife returned to me within 24 hours! I’m forever grateful. For those seeking help, you can reach Dr Jakuta at doctorjakutaspellcaster24@gmail. com or WhatsApp him on +2349161779461