- Continue Shopping
- Your Cart is Empty
Update: Army Adjusting the ACFT
The U.S. Army is moving into the next phase of an effort to replace the current, three-event Army Physical Fitness Test (APFT) with the new, six-event fitness assessment after completing a yearlong field test of the Army Combat Fitness Test (ACFT) involving 63 battalions of active-duty, National Guard and Reserve soldiers.
The testing has suggested some changes were needed to the grading criteria. Current soldiers across all three components of the Army will begin taking the ACFT for practice until October 2020, when it will become the service's official test of record.
Rally Fitness has developed an Army Combat Fitness Test Equipment Package. For more information on the ACFT package, just click here (link to order page).
Standards Revised for Black, Gray & Gold Soldiers
According to a press release from the Army, the updated ACFT standards are shown on a chart that shows scores for each of the six events all the way up to the maximum score. The chart also highlights the minimum scores soldiers must meet for three categories: Black for soldiers in "heavy" physically demanding units or jobs; Gray for soldiers in "significant" physically demanding units or jobs; and Gold for soldiers in "moderate" physically demanding units or jobs.
Gold also represents the overall Army minimum standard for passing the ACFT.
The initial, ACFT standards were as follows:
- Black, for 70 points. 180 pounds on the strength deadlift; 8.5 meters for the power throw; 30 hand-release push-ups; 2 minutes, 9 seconds for the sprint, drag and carry; 5 leg tucks; and 18 minutes for the two-mile run.
- Gray, for 65 points. 160 pounds on the strength deadlift; 6.5 meters for the power throw; 20 hand-release push-ups; 2 minutes, 45 seconds for the sprint, drag and carry; 3 leg tucks; and 19 minutes for the two-mile run.
- Gold, the Army minimum standard, for 60 points. 140 pounds for the strength deadlift; 4.6 meters for the power throw; 10 hand-release push-ups; 3 minutes, 35 seconds for the sprint, drag and carry; 1 leg tuck; and 21 minutes, 7 seconds for the two-mile run.
As noted in this article, the updated ACFT standards have been slightly changed. The minimum requirement for the strength deadlift in Black increased from 180 pounds to 200 pounds, and the Gray increased from 160 pounds to 180 pounds.
The minimum score for the standing power throw dropped from 8.5 meters to 8 meters in Black; in Gold, the minimum standard dropped 4.6 meters to 4.5 meters. The maximum possible score dropped from 13.5 to 12.5 meters.
The minimum score for the sprint-drag-carry for Black slowed slightly from 2 minutes, 9 seconds to 2 minutes 10 seconds. The Gray standard sped up from 2 minutes, 45 seconds to 2 minutes, 30 seconds. And the Gold sped up from 3 minutes, 35 seconds to 3 minutes.
The standards for the leg tuck remain unchanged from the original plan.
The minimum standard for Gold on the two-mile run sped up from 21 minutes, 7 seconds to 21 minutes.
The maximum score on the ACFT for the two-mile run slowed from 12 minutes, 45 seconds to 13 minutes, 30 seconds,
The Push-Up Event Has Also Changed
The field-testing has encouraged the service to change the type of push-up required by the ACFT. This event will now require arm-extension push-ups. It had previously been a hand-release push-up.
According to a press release from the Army, The minimum standards remain unchanged, but the maximum possible score dropped from 70 hand-release push-ups to 60 arm-extension push-ups.
To complete arm-extension push-ups, soldiers start chest down and do a traditional push-up. Then, after returning to the down position, they move their arms outward, followed by going in to do another push-up.
The ACFT is Tough but Critical
"Physical fitness is fundamental to sustained Army readiness," Sergeant Major of the Army Michael Grinston said. "We must have highly trained, disciplined and physically fit soldiers capable of winning on any battlefield. The ACFT, specifically linked to common warfighting tasks, will help us assess and improve the individual readiness of the force."
The Rally Army Combat Fitness Test Equipment Package has everything needed for this new training for this test and it is priced right: $2,395.00.
Click here to order.
100 Comments
mariya
Friend, this web site might be fabolous, i just like it. slot online
melodygoodlife
Welcome to Good Life Bitcoin Trading
I am a bitcoin professional trader, and I always win my trade with my best
trading platform, so are you looking for a professional trader or looking for
someone that can help you invest and trade your Bitcoin for more profit to be
made? With and 8 hours of investment profit plans.
Do you know you can grow your money by investing in Bitcoin and get profit by
helping you to trade, Email us for more info melodygoodlife617@gmail.com
My investment plans;
Invest $250 X 8=$2,000
Invest $500 X 8=$4,000
Invest $1,000 X 8=$8,000
Invest $1,500 X 8=$12,000
Invest $,2,000 X 8=$16,000
Invest $3,000 X 8=$24,000
Contact us today let’s teach you how you can get that done with proof on my
trading platform by investing and make your profit in 8-Hours..
E-mail Address: melodygoodlife617@gmail.com
Melody Good Life.
A Try We Convince You With Good Life Investment.
jawara88
Discipline beats doubt. jawara88
부자벳 주소
Exciting betting hub designed for convenience offering fast odds updates diverse games and smooth account management for global sports players https://sites.google.com/view/bujabet-toto-site2/home
부자벳 토토
Strong gambling platform combining innovation usability and entertainment with dependable operations across sports and casino categories for experienced online bettors https://all-blogs.hellobox.co/7567545/bujabet-toto-site-secrets-to-consistent-betting-success
Cricket Betting ID
Responsible betting starts with choosing the right platform and account type.
A verified Cricket Betting ID ensures smoother deposits and withdrawals.
Users interested in flexibility often choose Cricket online id access.
Learn more at https://cricketiplbetting.com/
Angelo L. Luiz
During my review of data management topics, 탑플레이어포커 머니상 appeared frequently in related conversations. Most explanations focus on data structure, record handling, and how information is organized for reference. Summarizing these points, 탑플레이어포커 머니상 can be understood clearly when examined. 탑플레이어포커 머니상
jawara88
jawara88 : Very informative article, highly recommended to read 👍
mariya
I’ve recently been thinking the very same factor personally lately. Delighted to see a person on the same wavelength! Nice article. 방콕 가라오케
Cricket Betting ID
Online betting platforms often require proper account verification before access.
A reliable Cricket online id simplifies entry into multiple betting formats.
For tournament-focused users, an IPL Betting ID offers structured betting options.
Learn more at https://cricketiplbetting.com/
부자벳 주소
“부자벳 토토 관련해서 사람들이 서로 의견을 나누는 걸 가끔 봅니다.”부자벳 주소
<a href="http://www.hbw-consulting.com">hbw-consulting.com</a>
This is the fitting blog for anybody who desires to find out about this topic. You notice a lot its nearly onerous to argue with you (not that I truly would want…HaHa). You undoubtedly put a brand new spin on a subject thats been written about for years. Nice stuff, simply great!
hbw-consulting.com
This is the fitting blog for anybody who desires to find out about this topic. You notice a lot its nearly onerous to argue with you (not that I truly would want…HaHa). You undoubtedly put a brand new spin on a subject thats been written about for years. Nice stuff, simply great! hbw-consulting.com
BBL top teams
There is noticeably big money comprehend this. I suppose you’ve made particular nice points in functions also. BBL top teams
mariya
Thanks for sharing this valuable content. In my view, if all webmasters and bloggers made good content as you did, the web will be a lot more useful than ever before. situs togel
rajabandot
Konten informatif tentang transformasi digital, startup, kebijakan teknologi, serta kerja sama internasional antara komunitas profesional Eropa sangat bermanfaat bagi pembaca. https://digitalclubfrancoallemand.com/
mariya
thank you for your interesting infomation. Sengtoto
nice bLog! its interesting. thank you for sharing…. toto macau
rafia
Thanks for your insight for your fantastic posting. I’m exhilarated I have taken the time to see this. It is not enough; I will visit your site every day. toto togel
mariya
I really like your writing style, great information, thankyou for posting. iosbet
qqstar88
Absolutely fascinating to read about the early settlers and how this town’s culture evolved through generations with community spirit and resilience. https://yorkanaborough.com/history/
jawara88
Great article, very informative and helpful. Thanks for sharing!
<a href=“https://ketuapoker.xyz/rel=”dofollow ugc">jawara88
<a href=“https://roxcasinoofficial.xyz/rel=”dofollow ugc">jawara88
coloksgp login
Their approach to blending traditional techniques with modern design creates unique and meaningful wearable art https://agavesartoriaetica.it/ .
mariya
nice bLog! its interesting. thank you for sharing…. more helpful hints
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
https://library.fortlewis.edu/Portals/1/LiveForms/temp/sfdgsfISnumbercontdghhgasd.pdf
mariya
I love visiting sites in my free time. I have visited many sites but did not find any site more efficient than yours. Thanks for the nudge! jasa pengurusan stnk
mariya
i was just browsing along and came upon your blog. just wanted to say good blog and this article really helped me. agen slot
수원출장마사지
수원출장마사지 – 수원 전역 호텔・자택에서 아로마마사지, 스포츠마사지, 스웨디시를 전문 테라피스트에게 받아보세요. 고품격 홈케어 힐링과 맞춤 서비스, 철저한 위생 관리로 남녀 누구나 안심하고 이용할 수 있습니다 https://massagepourelles.com/
mariya
광명출장마사지(광명출장안마) 24시 연중무휴 운영! 아로마·스포츠·발마사지 등 광명 홈타이 출장 서비스로, 광명시 전지역 남녀노소 누구나 자택이나 호텔 등 원하는 광명출장마사지
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-deletion-should-be-a-last-resort-data/58980
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-deletion-should-be-a-last-resort-data/58980
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-deletion-should-be-a-last-resort-data/58980
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-deletion-should-be-a-last-resort-data/58980
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-deletion-should-be-a-last-resort-data/58980
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-2026-a-step-by-step-rapid-complete-guide/58842
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-2026-a-step-by-step-rapid-complete-guide/58842
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-2026-a-step-by-step-rapid-complete-guide/58842
http://www.trailforums.com/t/should-i-delete-my-facebook-if-it-has-been-hacked-2026-a-step-by-step-rapid-complete-guide/58842
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://github.com/facebook/facebook-ios-sdk/issues/2765
https://github.com/facebook/facebook-ios-sdk/issues/2765
https://github.com/facebook/facebook-ios-sdk/issues/2765
https://github.com/facebook/facebook-ios-sdk/issues/2765
https://github.com/facebook/facebook-ios-sdk/issues/2765
exototo
Definitely one of my favorite spots for quality jewelry crafting pieces — each order brings fresh ideas and beautiful materials. https://www.primabead.com/swarovskicrystal/
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
rafia
I appreciate everything you have added to my knowledge base.Admiring the time and effort you put into your blog and detailed information you offer.Thanks. Nagaspin99 login
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
jasmin21
The beautiful thing about learning is that no one can take it away from you kampusindonesia.web.id.
jasmin20
The only limit to your impact is your imagination and commitment kampusindonesia.my.id.
jasmin19
What you do today can improve all your tomorrows kampussurakarta.sch.id.
jasmin18
Success is not final, failure is not fatal: it is the courage to continue that counts kampusserang.sch.id.
jasmin17
The future belongs to those who believe in the beauty of their dreams kampusyogyakarta.sch.id.
jasmin16
Don’t watch the clock; do what it does. Keep going kampussolo.sch.id.
jasmin15
Don’t wait for the perfect moment. Take the moment and make it perfect.kampusmalang.sch.id.
jasmin14
Believe you can and you’re halfway there kampuscirebon.sch.id.
jasmin13
Do not pray for a life without storms, for the calm sea never forges a skilled sailor. Instead, ask for the strength to navigate the tempest, for your character is not built in the harbor, but in the voyage.kampusbanjar.sch.id.
jasmin12
Great journeys begin with a single step, and consistency turns dreams into reality kampusdepok.sch.id.
jasmin11
Every strike brings me closer to the next home run kampustasikmalaya.sch.id.
jasmin10
Some people look for a beautiful place. Others make a place beautiful kampusbekasi.sch.id.
jasmin9
Great things happen to those who keep moving forward. Take small steps daily and watch your life transform! Discover more here: kampusbogor.sch.id
jasmin8
Success begins with believing in yourself kampusbatam.sch.id.
jasmin7
Pay attention to the present, you can improve upon it kampussemarang.sch.id.
jasmin6
Success comes to those who stay consistent. Small steps every day create big changes tomorrow, believe, act, and never give up kampuspalembang.sch.id.
jasmin5
Dream big, start small, act now kampusmakassar.sch.id.
jasmin4
The only way to do great work is to love what you do kampusmedan.sch.id.
jasmin3
Every small step takes you closer to success kampusbandung.sch.id.
jasmin2
Stay focused, your hard work will pay off kampussurabaya.sch.id.
jasmin1
Some people look for a beautiful place. Others make a place beautiful kampusjakarta.sch.id.
bella1
Some people look for a beautiful place. Others make a place beautiful kampusjakarta.sch.id.
mariya
Thanks for sharing this information. I really like your blog post very much. You have really shared a informative and interesting blog post with people.. Naga spin99
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://www.facebook.com/share/p/1AKTKNyj3y/
https://www.facebook.com/share/p/1AKTKNyj3y/
https://www.facebook.com/share/p/1AKTKNyj3y/
https://www.facebook.com/share/p/1AKTKNyj3y/
https://www.facebook.com/share/p/1AKTKNyj3y/
aaaa
Bola88 appears to be an online platform focused on gaming and betting entertainment. It is crucial for users to always verify the legal status and licensing of such services in their specific region. Prioritizing responsible play and understanding all terms and conditions is essential for any online activity. Bola88
수원출장마사지
수원출장마사지 수원출장안마를 찾으신다면 이 홈페이지에서 찾으세요. 수원에 위치한 가장 저렴하고 인기있는 한국, 러시아, 일본 다양한 국적의 홈케어 홈타이를 위치 https://xn—hz2b29jjgn5bu2mskb49gz1j.com/
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
slot gacor
Alexistogel merupakan bandar slot gacor pragmatic berlisensi resmi yang dikenal dengan link akses situs yang sangat cepat dan juga sebagai pilihan utama agen slot online terpercaya serta di dukung persentase RTP slot yang sangat tinggi hari ini. https://www.halofromnorth.com/collections/
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://www.facebook.com/share/p/19tsqdhzMk/
https://www.facebook.com/share/p/19tsqdhzMk/
https://www.facebook.com/share/p/19tsqdhzMk/
https://www.facebook.com/share/p/19tsqdhzMk/
https://www.facebook.com/share/p/19tsqdhzMk/
https://www.facebook.com/share/p/19tsqdhzMk/
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
https://www.facebook.com/share/p/1DZXEnuyBQ/
jiwa21
Every small step takes you closer to success KLIK.
jiwa20
The beautiful thing about learning is that no one can take it away from you KLIK.
jiwa19
The only limit to your impact is your imagination and commitment KLIK.
jiwa18
What you do today can improve all your tomorrows KLIK.
jiwa17
Success is not final, failure is not fatal: it is the courage to continue that counts KLIK.
jiwa16
The future belongs to those who believe in the beauty of their dreams KLIK.
jiwa15
Don’t watch the clock; do what it does. Keep going KLIK.
jiwa14
Believe you can and you’re halfway there jawara88.
jiwa13
Believe you can and you’re halfway there jawara88.
jiwa12
Great journeys begin with a single step, and consistency turns dreams into reality jawara88.
jiwa11
Success starts with small steps, but courage keeps you moving forward every single dayjawara88.
jiwa10
Every strike brings me closer to the next home run jawara88.
jiwa09
Some people look for a beautiful place. Others make a place beautiful jawara88.
jiwa08
Great things happen to those who keep moving forward. Take small steps daily and watch your life transform! Discover more here: joki55
jiwa07
Success begins with believing in yourself joki55.
jiwa06
Pay attention to the present, you can improve upon it joki55.
rafia
인천출장마사지 인천출장안마를 찾으신다면 이 홈페이에서 찾으세요. 인천에 위치한 가장 저렴하고 인기있는 한국, 러시아, 일본 다양한 국적의 홈케어 홈타이를 위치 인천출장마사지
jiwa05
Success comes to those who stay consistent. Small steps every day create big changes tomorrow, believe, act, and never give up joki55.
jiwa04
Dream big, start small, act now joki55.
jiwa03
The only way to do great work is to love what you do joki55.
jiwa02
Stay focused, your hard work will pay off djarum333.
jiwa01
Some people look for a beautiful place. Others make a place beautiful djarum999.
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
https://library.fortlewis.edu/Portals/7/LiveForms/temp/contactsupport4640.pdf
Avoid Scams}} Is 650 543 4800 Facebook? Here’s the Truth Behind Instant Support
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
http://linode.mono.ca.gov/how-do-i-get-contact-facebook-support-simple-and-essential-complete-step-step-guide-everyone
mariya
Nice knowledge gaining article. This post is really the best on this valuable topic. youtube video downloader
Raza khatri
Your blog is spectacular. A lot of the things on your own page are usually my consent concerning. we appreciate you discussing. 실시간스포츠중계
mariya
Efficiently written information. It will be profitable to anybody who utilizes it, counting me. Keep up the good work. For certain I will review out more posts day in and day out. login apibet
Asia Cup cricket
The the very next time I just read a blog, I hope that this doesnt disappoint me around this place. After all, It was my choice to read, but I actually thought youd have some thing intriguing to mention. All I hear is usually a number of whining about something you could fix in the event you werent too busy in search of attention. Asia Cup cricket
rafia
Pretty good post. I have just stumbled upon your blog and enjoyed reading your blog posts very much. I am looking for new posts to get more precious info. Big thanks for the useful info. link apibet
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
Buy Verified Airbnb Accounts
Buy Verified Airbnb Accounts
Are you tired of competing with countless hosts on Airbnb? Do you want to stand out in a crowded market and draw attention to your listings effortlessly? Buying verified Airbnb accounts might just be the solution you’ve been looking for.
Raza khatri
Woah! I’m really digging the template/theme of this blog. It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between usability and visual appeal. I must say you’ve done a great job with this. Additionally, the blog loads extremely quick for me on Firefox. Outstanding Blog!해외축구중계
rafia
한동안 체크해 보니, 주소 변경도 바로바로 반영되더군요 추가 정보는 부산비비기 비교해 보세요! 🔗 부산비비기 추천
Leave a comment
© 2026 Rally Fitness LLC. Created by Black Bambu Inc.
rafia
January 16, 2026
Your blog has piqued a lot of real interest. I can see why since you have done such a good job of making it interesting. I appreciate your efforts very much. alexistogel